Probably, every person at least once in his life faced with unpleasant sensations in the area of the feet, knees and lower back. Unfortunately, these complaints have no age: pain overtakes the young and the elderly, the dynamics of the growth of problems with the musculoskeletal system can hardly be called optimistic.
What causes constant pain and discomfort?
Heavy physical activity;
Long sitting at the computer;
Wearing uncomfortable shoes;
Old injuries and age-related changes;
Doctors tirelessly repeat: any disease is easier to prevent than to treat for a long and expensive time. It is important to take care of yourself and your loved ones in advance with the advent of winter, when the risk of accidental falls and hypothermia is especially high.
How to start the New Year with a healthy person?
And how to return the taste of life? Pain robs us of the most valuable thing — the time spent in lightness and joy.
New Year’s fuss gives the expectation of a miracle, but at the same time, there comes a period when the body most needs regular care. People move less and often complain of local pain in the legs and back. The situation is complicated by poor heating, wearing heavy clothes and shoes.
The first symptoms do not cause concern and the person persistently continues to lead a normal life. As a result, what “will pass by itself” develops into serious injuries and neglected clinical pathologies. Let’s look at two real life examples.
Example #1. Today, a sedentary lifestyle has become a mandatory regulation of modern professions. More often this applies to people who spend a lot of time on the road, office workers, accountants and those who spend a lot of time at the computer.
One of the most frequent complaints is the deterioration of blood circulation and increasing discomfort in the feet. With the first cold weather, the symptom intensifies, in a sitting position the blood stagnates in the legs, the limbs go numb, which in most cases provokes the rapid development of varicose veins. Blood flow is disturbed, scoliosis and osteoporosis are formed, a person often complains of swelling, pain, cold feet.
Result: frequent colds, gradual deterioration of the heart muscle and weakening of the musculoskeletal system. What to do?
These symptoms may be the result of emerging pathologies, so it is necessary to exclude initial changes and chronic diseases in the acute stage.
Example #2. The woman works as a sales assistant and, according to the dress code, is forced to spend a full-time working day in heels. You can only sit down at the lunch break, by the end of the shift her feet, knees and lower back are unbearably sore.
What is the reason? Discomfort provokes constant walking around the trading floor and frequent wearing of uncomfortable shoes. Over time, varicose veins, bone and joint diseases develop. It is also important that the main load falls on the spine. As a result, the curvature increases, the posture does not receive the necessary support, arthritis is formed, and an intervertebral hernia may develop.
The first pains will be rare and, at first glance, “not serious”. Subsequently, if you do not take care of the feet, knee joints and proper fixation of the spine, the pain will become constant and will become harbingers of intractable complications.
Is it possible to do at least something to provide proper support to the body in time without drugs and debilitating therapy?
Acupuncture massage insoles
Our feet are subjected to high loads every day, and with age, inevitable deformations and pathologies occur.
The direct purpose of acupuncture orthopedic insoles is the prevention and relief of conditions caused by disorders of the musculoskeletal system.
Ideally, a massage insole is an addition to comfortable and high-quality shoes. Their use is shown to everyone who cares about themselves and the health of their loved ones.
Wearing insoles can be compared to the sensations that come after foot massage, walking on wet grass or soft sea sand. The effect is familiar to many: instant relaxation, complete removal of fatigue, a surge of strength and warmth in the legs.
The shape of the insole exactly repeats the curves of an anatomically healthy foot.
The insole solves the problem of pain caused by osteoarthritis, flat feet, “spurs” and other disorders of the osteoarticular apparatus;
Relieves the condition after a long sitting, standing or walking;
Improves blood flow, lymph and blood circulation in the lower extremities;
Strengthens the immune system, increases the protective functions of the body;
Promotes more intensive blood supply to the lungs;
Radiculitis pains in the spine pass;
Massage insoles are an effective method of drug-free treatment. Their secret is in the presence of acupuncture massage zones, which gently affect the points associated with the organs in the human foot.
Another feature is about 20 spherical magnets inside the product. They activate metabolic processes in the body, have an antibacterial and antifungal effect.
Regular wearing of insoles makes life much easier for people with chronic diseases and for mobile professions (production workers, salespeople, teachers).
Tourmaline fabric magnetic knee pad
Most often, knee pain appears with age, as a result of intense sports or as a “response” of fractures, sprains and bruises.
Complaints are different, but more often it is increasing discomfort when climbing stairs and leaning forward. An ordinary walk is given with great difficulty: the knees ache unbearably, the legs become stiff, while sitting, the pain intensifies at times.
The most common symptom is discomfort when getting up from a sitting position. Unpleasant sensations are characterized by a sharp pain outbreak that does not go away on its own.
In this case, the kneecap acts immediately in three qualities:
Support bandageprotecting the knee joint from premature wear;
Safe and effective pain relieverrelaxing muscles, relieving pain, itching and tension;
General tonicprotecting the knee from cold, congestion, increasing lymph and blood circulation;
The first effect is noticeable after 4–5 minutes. The problem area warms up, as a result of which the pain syndrome weakens. The heat from the knee pad is retained for half an hour after use.
The basis of the bandage is tourmaline fabric and six spherical magnets sewn into the body of the product. Tourmaline has a pronounced warming effect, is unpretentious in care and is easily “recharged” from any heat source (sun, battery). Magnets stimulate cellular metabolism, have antibacterial properties and enhance metabolic processes in cartilage.
Already the first week of use is characterized by a stable positive effect. A person overcomes steps more easily, tension in the ligaments weakens, pain (of any intensity) passes faster.
The bandage can be used at home, taken on trips and to work, used with regular physiotherapy. After normalization of the condition, it is recommended to use as a supportive and restorative agent.
Warm belt for the back and waist
Tourmaline crystals have been used for health purposes for more than 300 years: their particles are part of corsets, plasters and even orthopedic mattresses.
The secret of tourmaline is simple: the stone has two types of natural activity — infrared and ionizing. Using tourmaline products, a person notices a slight tingling and intense heating of the problem area. So negative ions attack the affected tissues and neutralize free radicals.
Who benefits from this effect? Absolutely everyone who knows the discomfort from the constantly “aching” lower back.
More often these are men and women of all ages, as well as people:
Leading a sedentary lifestyle;
Drivers, programmers, office workers;
Those who have pulled their backs have chronic diseases and old injuries;
People with high sensitivity to cold and weather changes;
Their sore spot is long sitting positions, occasional drafts, and frequent and long journeys. A warming belt with tourmaline fractions evenly distributes the load on the spine, protects against dampness and cold, and alleviates the condition in an uncomfortable position.
Using a belt for pain and for prevention, a person protects the back from premature wear of tissues. The product fixes all parts of the spine, relaxes and warms the muscles.
It becomes easier to wake up, during the day a person does not experience headaches, aching joints, severe drowsiness and constant fatigue. Unpleasant sensations are no longer taken by surprise: the tourmaline belt can be used anywhere and anytime.
Massage insoles, knee pads and a warming belt have universal parameters:
Insoles. Size 35–46. Breathable, perforated. Can be cut to fit your feet. Easy to bend, do not crack and do not absorb unpleasant odors.
knee pad Size S‑XL. High quality stitched, has three straps for easy adjustment.
Belt. Size 42–52. Reliable fixation, easily adjustable due to the wide velcro. Elastic, stretches 5 cm. High-quality line of threads.
Genuine goods have certification of conformity and quality. Beware of fakes!
Buy wellness products with tourmaline and magnets
Cold and frost are a serious test for any organism. On the eve of the winter holidays, I want to keep the New Year mood, take care of good health in advance, make really useful gifts for myself and loved ones.
Dress according to the season and use special orthotics to protect the most vulnerable areas. It is a safe and effective support for the body in the cold season.
Happy New Year and remember that the best gift is health!