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In photography, there is a concept of regime time — this is the time when you need to make less effort to get good pictures. There are four such periods every day: two golden hours and two blue hours. To learn how to catch this time and how to shoot during the golden and blue hours, read our material.

What is golden and blue hour
What is golden hour in photography
What is blue hour in photography
How to calculate golden hour and blue hour
How to shoot during golden hour and blue hour
How to shoot during the golden hour
How to shoot during blue hour
The golden and blue hours are associated with the movement of the sun. Golden hour is the time after sunrise and before sunset. Blue hour is the time after sunset and before dawn. Golden hour is ideal for portraits, blue hour for landscapes.
What is golden hour in photography
It is often said about the golden hour that the light of the sun at this time becomes especially beautiful, especially golden and all that. In fact, it is, of course, a lyric. For the photographer, the golden hour has two important advantages:
- good sun height for portraits;
- softer light that does not blind.
Let’s take a closer look. During the golden hour, the sun is quite low on the horizon, thus creating a light that is well suited for portraits: slightly overhead foreground.
The brightest, midday sun is considered the most unfortunate light for portraits. When the sun (or any light source) shines vertically downwards, it forms unaesthetic shadows on the face. Shadows from the eyebrows and eyelids create bruises under the eyes, plus the eyes themselves, if they are deep-set in a person, disappear in the shadows.

Pay attention to the details: in the picture on the left, the eyes are almost invisible, it is difficult to make out what color they are. On the right, this problem does not exist. Also on the right there are no such deep shadows under the eyes, nose and lips.
In a word, at the golden hour, nature itself exposes you to the perfect portrait light. And it’s a sin not to use it.
The second plus is that the light becomes softer. This is because light passes through more of the atmosphere before sunset than when the sun is high. This makes the pattern of light softer, smoother transitions from light to shadow on the face of the model. Plus, the model can safely withstand the direct light of the sun in the face and not squint, which gives more freedom when shooting.

What is blue hour in photography
Blue hour is the time before sunrise or after sunset. The essence of the blue hour is that the sun, which is already (or still) hidden behind the horizon, illuminates the sky, but does not illuminate the earth. Thus, the sky acquires a beautiful color and brightness suitable for photography.
The blue hour is traditionally considered a good time for shooting night landscapes: the sky is already dark, but not yet black. This looks more advantageous. Plus, if the shooting takes place in the city, by this time the lights and other lights usually light up, which also plays into the hands of the photographer.

The hardest part about shooting during the golden and blue hour is to capture that very golden and blue hour. Blue and golden hours do not necessarily last exactly one hour — it depends on your geographical location and time of year.
The easiest way to calculate the golden and blue hours is to use a special application. For example, PhotoPills will do just fine with this. It has a fairly user-friendly interface, it exists in versions for iPhone and Android.
The application automatically picks up your location and shows the position of the sun at a specific point. It has one small drawback — there is no Russian version. But to determine the golden and blue hours, some kind of super knowledge of English is not needed. The application has a good visual. The app costs about $10. SunCalc can be used as a free alternative.

Here, the inhabitants of the north are in an especially interesting position. If in the south the sun crosses the sky in a straight line, it gets dark quickly, which means that the golden and blue hours pass with lightning speed. But in the north, the sun sets in a huge arc in the summer (in the far north it simply circles, descending to the horizon, but not setting), giving rise to longer twilight and longer golden and blue hours.

Now you know what time and how long the blue and golden hours are in your area, and you can plan a photo session. But there are a few more things you need to pay attention to before going on the set.
First, both blue and golden hours require relatively clear skies or at least partly cloudy skies. If it’s overcast outside, then everything we talked about above and below doesn’t really matter. There won’t be that special light, just the soft light of an overcast day.
Secondly, you need to consider the terrain on which you are going to shoot. If there are tall trees or buildings with the shooting point, it is best to shoot at the very beginning of the golden hour. It’s even better to check in advance whether the intended shooting location will be in the dense shade of buildings or trees.
How to shoot during the golden hour
Golden hour is a fertile time for photography, when nature itself does everything to make it easier for you to shoot. Must-try during the golden hour:
Shoot in backlight. Kontrovik + golden hour = love forever. Do not be afraid of the sun behind the main characters of the shooting, do not be afraid that it will fall directly into the frame. Most likely, everything will still be beautiful.

Capture silhouettes. Dark figures against the background of the setting or rising sun will decorate and diversify the shooting.

Try to catch the glare. Many lenses give interesting effects when the sun is directly in the frame.

Catch shadows. They are usually long and beautiful during the golden hour, and you can take interesting photos with them.

Capture landscapes and the city. Golden hour is considered the ideal time for portraits, but this time is generally very good for photography.

And a little equipment that you need to know when shooting during the golden hour:
- for shooting silhouettes, it is best to set the exposure compensation to ‑1. Camera automation may tend to overexpose the frame;
- set the white balance manually. Most likely, the automation will want to compensate for the yellow and make the pictures too blue;
- if you are shooting a portrait in backlight and want the faces to be better worked out, you can use a reflector;
– When shooting in backlight, focusing problems may occur. Try shooting in different autofocus modes: by point, by zone, by field. Here different cameras will behave differently. Read more about how to focus in difficult conditions, we wrote here.
The blue hour is a more complex and whimsical time, it requires great skills. Most often, landscapes are shot during the blue hour.
How to shoot during blue hour
For blue hour photography, you will most likely need a tripod, as with any landscape. It will allow you to get a cleaner image with a minimum amount of noise.

The easiest way to start choosing the optimal camera settings for shooting during the blue hour is from the ISO value — set it to the minimum (most often it is 100 or 200). The aperture value can be different depending on whether we have several plans in the frame or not — flowers in the foreground, bridges in the middle, lake in the far. If there is, it is better to cover the diaphragm, if not, you can work on the open one.
Shutter speed is the least important when shooting landscapes with a tripod. It can be arbitrarily long — it will not hurt the landscape. If you don’t have a tripod and you shoot handheld, choose the shutter speed at which you don’t blur the picture due to hand movement.
A few more points:
- better shoot in RAW so that there is more room for maneuver in post-processing;
- if you have trouble autofocusing in the dark, try focusing manually;
- be sure to take a flashlight to the shooting so as not to break your legs and not break the camera along the way.
The most interesting in the blue hour are objects that have artificial lighting. It can be buildings, monuments, piers, bridges, lighthouses and so on.

You can also shoot portraits during the blue hour, but you can’t do without additional light. Natural light reflected from the sky is no longer enough. You can use both flash and constant light sources.

When shooting blue hour portraits with artificial light, it’s important to adjust the settings so that the flash doesn’t block out the faint light of the sky. We wrote more about how to find a balance between the light of flashes and the light of the world in this text.
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